This morning I took off for a slow exploratory pace about 1000 yards. Stopping at the 500 yard mark to stretch and feel my foot. It is still tender on the second metatarsal. I go back to my starting point slowly — striving to maintain good technique and light footsteps. I can feel that I [...]
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Running the hills of Simi Valley California in Vibram Five Fingers -- Ye Ha!
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