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Archive for the ‘Shoe Repair’ Category

Barefoot Running and Severe Cracks and Fissures

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Foot Care, Minimal Shoes, Running, Shoe Repair, Uncategorized on November 2, 2009 | Leave a Comment »

Many of you who have followed my posts have read some of my posts whining and complaining about my right foot. Well for the last two weeks I have not been able to run barefoot at all, let alone walk barefoot.
Extremely frustrating. Many of the comments that have been forward to me about this problem [...]

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900 Miles on Vibram Five Finger KSO’s

Posted in Adventure Running, Barefoot, Barefoot Running, Endurance, Five Fingers, Minimal Shoes, Running, Shoe Repair on October 12, 2009 | 4 Comments »

Running = 850,
Cycling = 90,
Walking = 40

As a former heel striker, and a clydesdale athlete, I am used to destroying shoes to the point that they must be discarded into a bin of well loved shoes after only a few hundred miles. Every once in a while I find this bin and pull out [...]

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Another 50+ on Five Finger KSO’s

Posted in Adventure Running, Barefoot, Barefoot Running, Endurance, Five Fingers, Minimal Shoes, Review, Running, Shoe Repair on May 2, 2009 | 6 Comments »

I have put another 50 miles running, 20 miles cycling, 16 hours weeding, and 8 hours framing a basement on my Five Fingers. I have been barefoot running a bit lately or I would have put more miles on them — so I think in total I have around 400+ conservative miles on them now.
The [...]

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Repaired My Vibram Five Finger KSO’s

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Review, Running, Shoe Repair, Training on March 24, 2009 | 2 Comments »

On a trip to Provo Utah this past Saturday I leisurely repaired my Vibram Five Finger KSO’s. Today was my first run since the repairs were made. I did a fast and hard 10 mile run on both trails and asphalt. I have photographed the results of my repair job for all to see.

As you [...]

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