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Archive for the ‘Minimal Shoes’ Category

Southern Utah Terrain in Vibram KSO’s

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes on April 15, 2009 | 4 Comments »

A few weeks ago I was asked if I could post some pictures of the terrain I run on daily. Some weeks its all barefoot and I am looking for smooth asphalt. But mostly it’s out my front door and into the Santa Clara River Reserve. The trails are quite rugged and as a barefooter [...]

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Old Shoes, Butt Butter & Bones

Posted in Adventure Running, Barefoot, Barefoot Running, Foot Care, Minimal Shoes on April 14, 2009 | 1 Comment »

I pulled out a bucket of old shoes the other day and found my last pair of running shoes that I ran in. A pair of Solomon trail shoes. The first thing that I noticed was how beat they were. This morning as I stepped out of the shower applied some ASSOS chamois butter to [...]

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Snow Canyon & Back – 16 Miles Barefoot

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Running, Training on March 27, 2009 | Leave a Comment »

I have an out and back run into Snow Canyon State Park from my home that I just love. The last time I ran it, I was barefoot, in preparation for the St. George Marathon. So in preparation for the Salt Lake City Marathon I put this 16 mile run under my belt again barefoot.
The [...]

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Repaired My Vibram Five Finger KSO’s

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Review, Running, Shoe Repair, Training on March 24, 2009 | 2 Comments »

On a trip to Provo Utah this past Saturday I leisurely repaired my Vibram Five Finger KSO’s. Today was my first run since the repairs were made. I did a fast and hard 10 mile run on both trails and asphalt. I have photographed the results of my repair job for all to see.

As you [...]

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350 Miles on Vibram Five Finger KSO’s

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Review, Running, Training, tagged on March 16, 2009 | 22 Comments »

Before running the St. George Marathon I buried my Huaraches in the desert. So I was left to run my favorite trails Barefoot. So I was quite surprised to find a $100 gift certificate in the mail from www.wasatchrunningcenter.com for a pair of Vibram Five Fingers. It was like early Christmas when they arrived last December.
Since that time I have [...]

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