A few weeks ago I was asked if I could post some pictures of the terrain I run on daily. Some weeks its all barefoot and I am looking for smooth asphalt. But mostly it’s out my front door and into the Santa Clara River Reserve. The trails are quite rugged and as a barefooter [...]
Archive for the ‘Minimal Shoes’ Category
I pulled out a bucket of old shoes the other day and found my last pair of running shoes that I ran in. A pair of Solomon trail shoes. The first thing that I noticed was how beat they were. This morning as I stepped out of the shower applied some ASSOS chamois butter to [...]
I have an out and back run into Snow Canyon State Park from my home that I just love. The last time I ran it, I was barefoot, in preparation for the St. George Marathon. So in preparation for the Salt Lake City Marathon I put this 16 mile run under my belt again barefoot.
On a trip to Provo Utah this past Saturday I leisurely repaired my Vibram Five Finger KSO’s. Today was my first run since the repairs were made. I did a fast and hard 10 mile run on both trails and asphalt. I have photographed the results of my repair job for all to see.
As you [...]
Before running the St. George Marathon I buried my Huaraches in the desert. So I was left to run my favorite trails Barefoot. So I was quite surprised to find a $100 gift certificate in the mail from www.wasatchrunningcenter.com for a pair of Vibram Five Fingers. It was like early Christmas when they arrived last December.
Since that time I have [...]