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Archive for the ‘Foot Care’ Category

Barefoot Running and Severe Cracks and Fissures

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Foot Care, Minimal Shoes, Running, Shoe Repair, Uncategorized on November 2, 2009 | Leave a Comment »

Many of you who have followed my posts have read some of my posts whining and complaining about my right foot. Well for the last two weeks I have not been able to run barefoot at all, let alone walk barefoot.
Extremely frustrating. Many of the comments that have been forward to me about this problem [...]

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Old Shoes, Butt Butter & Bones

Posted in Adventure Running, Barefoot, Barefoot Running, Foot Care, Minimal Shoes on April 14, 2009 | 1 Comment »

I pulled out a bucket of old shoes the other day and found my last pair of running shoes that I ran in. A pair of Solomon trail shoes. The first thing that I noticed was how beat they were. This morning as I stepped out of the shower applied some ASSOS chamois butter to [...]

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Foot Care for Barefoot Runners

Posted in Barefoot, Barefoot Running, Foot Care, Running on March 30, 2009 | 6 Comments »

Most people think barefoot runners’ feet must be covered with thick calluses to the point that they are without feeling. I was beginning to believe them. I was developing calluses on the edge of my pad, and my heel, and it hurt. Part of my weekly foot care routine would be to sand down the [...]

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