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Archive for June, 2009

Sapper Joe 50K Race Report

Posted in Adventure Running, Barefoot, Barefoot Running, Eating, Endurance, Five Fingers, Minimal Shoes, Nutrition, Running on June 29, 2009 | 2 Comments »

… I thought I was doing good on water, but on the leg before the last aid station I ran out of water and I was suffering, my mouth was dry, and I could feel the heat effects on my energy.

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Do you crave carbonation while running?

Posted in Adventure Running, Barefoot, Barefoot Running, Eating, Endurance, Five Fingers, Minimal Shoes, Running, Training on June 11, 2009 | Leave a Comment »

Half way into the Sapper Joe 50K I was craving carbonation. I was saving a can of Guru for after the race and I slammed it during the race. The craving did not come back even after the race. So I thought I would put up this poll to see if any of you out [...]

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