Category Archives: Yoga

YES! – Running Barefoot Again (Slowly)

Posted on August 21, 2007 by

This morning I took off for a slow exploratory pace about 1000 yards. Stopping at the 500 yard mark to stretch and feel my foot. It is still tender on the second metatarsal. I go back to my starting point … Continue reading →

Posted in Adventure Running, Barefoot Running, Running, Training, Yoga | Leave a comment