Category Archives: Uncategorized

Five Fingers, Huaraches, and Barefoot Fun…

Posted on April 3, 2011 by

The following words started out as a reply to a comment Meredith from Virginia Beach has left on the “About” page but has now made it way to becoming a full on blog page. Thanks for the kind words. You … Continue reading →

Posted in Barefoot, Five Fingers, Minimal Shoes, Review, Running, Shoe Repair, Uncategorized | Leave a comment

Fresh Air Fund

Posted on February 21, 2011 by

For most of my life I have lived somewhere close to nature. Even when I was stationed in downtown Washington D.C. as a 18 year old Marine. It was running that took me to the Mall and down the banks … Continue reading →

Posted in Adventure Running, Barefoot, Fatherhood, Uncategorized | Leave a comment

2010 in review

Posted on January 2, 2011 by

The stats helper monkeys at WordPress.com mulled over how this blog did in 2010, and here’s a high level summary of its overall blog health: The Blog-Health-o-Meter™ reads Wow. Crunchy numbers About 3 million people visit the Taj Mahal every … Continue reading →

Posted in Uncategorized | Leave a comment

2010 St George Marathon – Barefoot 2nd Time!

Posted on October 19, 2010 by

Hey all, Just ran my second Marathon, and for the second time, ran it barefoot. My focus has been on doing crossfit as new training paradigm. I set a new PR. I ran only one 20 mile run with out … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Uncategorized | Leave a comment

St George Ironman – Toughest – Can It Be Done Barefoot?

Posted on May 27, 2010 by

I keep running across quotes talking about how well St. George Ironman was executed and statements suggesting that it is also the toughest Ironman in the world. Here are two of my favorite snippets. Listen to what Bob Babbitt and … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Cycling, Endurance, Fatherhood, Ironman, Open Water Swimming, Training, Triathlon, Uncategorized | 11 Comments

Vibram KSO’s and Traction

Posted on March 4, 2010 by

One reader of my blog “Thayne” wanted to know how much traction Vibram Five Finger KSO’s have. Well since it has been raining and muddy here in St. George I can give you a clear answer. NONE! In mud they … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, MUD, Running, Uncategorized | 4 Comments

Barefoot Running and Severe Cracks and Fissures

Posted on November 2, 2009 by

Many of you who have followed my posts have read some of my posts whining and complaining about my right foot. Well for the last two weeks I have not been able to run barefoot at all, let alone walk … Continue reading →

Posted in Uncategorized, Barefoot Running, Adventure Running, Barefoot, Running, Minimal Shoes, Five Fingers, Foot Care, Shoe Repair | 1 Comment

New Theme and Masthead

Posted on April 15, 2009 by

Updated masthead and theme today.

Posted in Uncategorized | Leave a comment