Category Archives: Shoe Repair

Five Fingers, Huaraches, and Barefoot Fun…

The following words started out as a reply to a comment Meredith from Virginia Beach has left on the “About” page but has now made it way to becoming a full on blog page. Thanks for the kind words. You … Continue reading

Posted in Barefoot, Five Fingers, Minimal Shoes, Review, Running, Shoe Repair, Uncategorized | Leave a comment

Barefoot Running and Severe Cracks and Fissures

Many of you who have followed my posts have read some of my posts whining and complaining about my right foot. Well for the last two weeks I have not been able to run barefoot at all, let alone walk … Continue reading

Posted in Uncategorized, Barefoot Running, Adventure Running, Barefoot, Running, Minimal Shoes, Five Fingers, Foot Care, Shoe Repair | 1 Comment

900 Miles on Vibram Five Finger KSO’s

Running = 850, Cycling = 90, Walking = 40 As a former heel striker, and a clydesdale athlete, I am used to destroying shoes to the point that they must be discarded into a bin of well loved shoes after … Continue reading

Posted in Barefoot Running, Adventure Running, Barefoot, Running, Minimal Shoes, Five Fingers, Endurance, Shoe Repair | 14 Comments

Another 50+ on Five Finger KSO’s

I have put another 50 miles running, 20 miles cycling, 16 hours weeding, and 8 hours framing a basement on my Five Fingers. I have been barefoot running a bit lately or I would have put more miles on them … Continue reading

Posted in Adventure Running, Barefoot, Barefoot Running, Endurance, Five Fingers, Minimal Shoes, Review, Running, Shoe Repair | 11 Comments

Repaired My Vibram Five Finger KSO’s

On a trip to Provo Utah this past Saturday I leisurely repaired my Vibram Five Finger KSO’s. Today was my first run since the repairs were made. I did a fast and hard 10 mile run on both trails and … Continue reading

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Review, Running, Shoe Repair, Training | 6 Comments