Category Archives: Running

Five Fingers, Huaraches, and Barefoot Fun…

Posted on April 3, 2011 by

The following words started out as a reply to a comment Meredith from Virginia Beach has left on the “About” page but has now made it way to becoming a full on blog page. Thanks for the kind words. You … Continue reading →

Posted in Barefoot, Five Fingers, Minimal Shoes, Review, Running, Shoe Repair, Uncategorized | Leave a comment

Barefoot on Super Rugged Terrain

Posted on April 5, 2010 by

What an incredible day to go for a barefoot run. I took a few pictures and have a video to share. When my son saw the edit he said that it looked like you were walking. What the video does … Continue reading →

Posted in Barefoot, Barefoot Running, Endurance, Running, Training | 4 Comments

FiveFingerFinder Beta

Posted on March 31, 2010 by

I have added a new page to my blog with a link to an application that I created to help people navigate all the varieties of Vibram Five Finger minimalist shoes. Soon it will also have links to retailers who … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Running, Training | Leave a comment

Barefoot Running Video – First Ever

Posted on March 25, 2010 by

Hey, This is my first attempt at putting video up on the blog. Let me know what you think? It has been raining like crazy. My feet finally healed up enough to have a bit of fun. Running barefoot in … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, MUD, Running, Training | 2 Comments

Vibram KSO’s and Traction

Posted on March 4, 2010 by

One reader of my blog “Thayne” wanted to know how much traction Vibram Five Finger KSO’s have. Well since it has been raining and muddy here in St. George I can give you a clear answer. NONE! In mud they … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, MUD, Running, Uncategorized | 4 Comments

When I 1st Started Running Barefoot

Posted on February 9, 2010 by

When I first started running barefoot in 2006 I noticed a few things about the condition of my body the next day after a run when I woke up. My calves, my achilles, and the bottoms of  my feet were … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Running, Stretching, Training | 1 Comment

Why I love St. George Utah

Posted on November 30, 2009 by

Tomorrow is December – I’m still running barefoot/vff’s and trails. YES!!!!

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Running, Training | 3 Comments

Barefoot Running and Severe Cracks and Fissures

Posted on November 2, 2009 by

Many of you who have followed my posts have read some of my posts whining and complaining about my right foot. Well for the last two weeks I have not been able to run barefoot at all, let alone walk … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Foot Care, Minimal Shoes, Running, Shoe Repair, Uncategorized | 1 Comment

900 Miles on Vibram Five Finger KSO’s

Posted on October 12, 2009 by

Running = 850, Cycling = 90, Walking = 40 As a former heel striker, and a clydesdale athlete, I am used to destroying shoes to the point that they must be discarded into a bin of well loved shoes after … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Endurance, Five Fingers, Minimal Shoes, Running, Shoe Repair | 14 Comments

Diet and Barefoot Running Health

Posted on July 8, 2009 by

When you run barefoot you can expect to feel some aches and pains in your feet and ankles when doing some hard training — especially when you wake up in the morning. At least that is my experience. What I … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Eating, Endurance, Fatherhood, Five Fingers, Minimal Shoes, Nutrition, Running, Training | 12 Comments