Category Archives: Adventure Running

Fresh Air Fund

Posted on February 21, 2011 by

For most of my life I have lived somewhere close to nature. Even when I was stationed in downtown Washington D.C. as a 18 year old Marine. It was running that took me to the Mall and down the banks … Continue reading →

Posted in Adventure Running, Barefoot, Fatherhood, Uncategorized | Leave a comment

2010 St George Marathon – Barefoot 2nd Time!

Posted on October 19, 2010 by

Hey all, Just ran my second Marathon, and for the second time, ran it barefoot. My focus has been on doing crossfit as new training paradigm. I set a new PR. I ran only one 20 mile run with out … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Uncategorized | Leave a comment

Run Barefoot Up Pine Valley Mountain, June 2nd 2010

Posted on June 4, 2010 by

When I met Steve Hooper for the first time we talked about running up to the top of Pine Valley Mountain. I was still trail running in Solomon GTX’s and pretending to run like the Taraumara. So Up to the … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes | 6 Comments

St George Ironman – Toughest – Can It Be Done Barefoot?

Posted on May 27, 2010 by

I keep running across quotes talking about how well St. George Ironman was executed and statements suggesting that it is also the toughest Ironman in the world. Here are two of my favorite snippets. Listen to what Bob Babbitt and … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Cycling, Endurance, Fatherhood, Ironman, Open Water Swimming, Training, Triathlon, Uncategorized | 11 Comments

FiveFingerFinder Beta

Posted on March 31, 2010 by

I have added a new page to my blog with a link to an application that I created to help people navigate all the varieties of Vibram Five Finger minimalist shoes. Soon it will also have links to retailers who … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Running, Training | Leave a comment

Barefoot Running Video – First Ever

Posted on March 25, 2010 by

Hey, This is my first attempt at putting video up on the blog. Let me know what you think? It has been raining like crazy. My feet finally healed up enough to have a bit of fun. Running barefoot in … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, MUD, Running, Training | 2 Comments

Vibram KSO’s and Traction

Posted on March 4, 2010 by

One reader of my blog “Thayne” wanted to know how much traction Vibram Five Finger KSO’s have. Well since it has been raining and muddy here in St. George I can give you a clear answer. NONE! In mud they … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, MUD, Running, Uncategorized | 4 Comments

When I 1st Started Running Barefoot

Posted on February 9, 2010 by

When I first started running barefoot in 2006 I noticed a few things about the condition of my body the next day after a run when I woke up. My calves, my achilles, and the bottoms of  my feet were … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Running, Stretching, Training | 1 Comment

Why I love St. George Utah

Posted on November 30, 2009 by

Tomorrow is December – I’m still running barefoot/vff’s and trails. YES!!!!

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Running, Training | 3 Comments

Barefoot Running and Severe Cracks and Fissures

Posted on November 2, 2009 by

Many of you who have followed my posts have read some of my posts whining and complaining about my right foot. Well for the last two weeks I have not been able to run barefoot at all, let alone walk … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Foot Care, Minimal Shoes, Running, Shoe Repair, Uncategorized | 1 Comment