When I first started running barefoot in 2006 I noticed a few things about the condition of my body the next day after a run when I woke up. My calves, my achilles, and the bottoms of my feet were achy and tight. I would have to do a series of stretches each morning to [...]
Archive for February, 2010
In the Valley it was close to 100 degrees. Not so at 10,000 feet. As you can see, there is plenty of snow at the top.
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