Daily Archives: October 12, 2009

900 Miles on Vibram Five Finger KSO’s

Posted on October 12, 2009 by

Running = 850, Cycling = 90, Walking = 40 As a former heel striker, and a clydesdale athlete, I am used to destroying shoes to the point that they must be discarded into a bin of well loved shoes after … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Endurance, Five Fingers, Minimal Shoes, Running, Shoe Repair | 14 Comments