Running = 850, Cycling = 90, Walking = 40 As a former heel striker, and a clydesdale athlete, I am used to destroying shoes to the point that they must be discarded into a bin of well loved shoes after only a few hundred miles. Every once in a while I find this bin and [...]
Archive for October, 2009
900 Miles on Vibram Five Finger KSO’s
Posted in Adventure Running, Barefoot, Barefoot Running, Endurance, Five Fingers, Minimal Shoes, Running, Shoe Repair on October 12, 2009 | 9 Comments »
In the Valley it was close to 100 degrees. Not so at 10,000 feet. As you can see, there is plenty of snow at the top.
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