Daily Archives: July 8, 2009

Diet and Barefoot Running Health

Posted on July 8, 2009 by

When you run barefoot you can expect to feel some aches and pains in your feet and ankles when doing some hard training — especially when you wake up in the morning. At least that is my experience. What I … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Eating, Endurance, Fatherhood, Five Fingers, Minimal Shoes, Nutrition, Running, Training | 12 Comments