Daily Archives: July 3, 2009

My Dad had a heart attack directly related to diet and stress in 1992, and again this year he needed a number of stents put in to open some severe blockages. I made some changes in my life, like taking the stairs instead of the elevator, and doing a few repeats up the hill on my bike every day, but I kept the Mountain Dew habit, and the stressful job. … We were under direct orders to eat everything on our plate, and if for any reason we left food on the plate we were served up a good dose of guilt “don’t you know people are starving in Africa.”

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