Comments on: Spring in full bloom – New Trail http://redrocksbluesky.com/2009/04/29/spring-in-full-bloom-new-trail/ A Journal of Art & Living Tue, 20 Sep 2011 22:47:10 +0000 hourly 1 http://wordpress.com/ By: Evie Elledge http://redrocksbluesky.com/2009/04/29/spring-in-full-bloom-new-trail/#comment-505 Wed, 13 Jan 2010 06:30:13 +0000 http://redrocksbluesky.com/?p=183#comment-505 I want to Run my First Marathon In 2010. I found a program by Marrius Bakken, which I found on you tube which looks pretty promising….He takes you through 100 days of training for the big race….For those interested in running their first marathon run this is the product to get….

]]> By: redrocksbluesky http://redrocksbluesky.com/2009/04/29/spring-in-full-bloom-new-trail/#comment-397 Wed, 15 Jul 2009 19:08:36 +0000 http://redrocksbluesky.com/?p=183#comment-397 Thanks for the props. I do hope that we get to go for a run on one of the local trails or perhaps out in Zion’s.

Michael Carroll

]]> By: Bo Beck http://redrocksbluesky.com/2009/04/29/spring-in-full-bloom-new-trail/#comment-388 Fri, 10 Jul 2009 15:21:37 +0000 http://redrocksbluesky.com/?p=183#comment-388 Dang! You’ve got me perked up again. It has been a while since I’ve gotten motivated. Shoulder surgery in september knocked my feet out from under me. I have slowly been picking myself up, but it has been difficult. Getting out climbing has helped restore some self confidence. Went and did a 15 mile run with Deanne and Brent a month ago on the West Rim Trail, and oooooooh how good it felt! Picked up a miserable chest cold (stress from Grand Opening of The Desert Rat: Leading groups on consecutive canyon hikes at Bogleyfest, etc), and trying to heal before pushing the infection deeper into my chest. I really would like to and need to get out soon! Thanks for your insight and motivation!
Bo

]]> By: Paul & Gloria http://redrocksbluesky.com/2009/04/29/spring-in-full-bloom-new-trail/#comment-354 Wed, 01 Jul 2009 15:25:56 +0000 http://redrocksbluesky.com/?p=183#comment-354 Hey Michael
Bob sent me your blog. Edith and I are running the Disney half marathon this September. May need to walk run since I have not had much time to train. We are currently in San Miguel de Allende, Mexico at our home. Send us some photos of the kids.

Big Hugs
P&G

]]> By: David http://redrocksbluesky.com/2009/04/29/spring-in-full-bloom-new-trail/#comment-272 Mon, 11 May 2009 01:34:25 +0000 http://redrocksbluesky.com/?p=183#comment-272 Hey Mike,
Great post! I miss running elevations and trails in Alberta, Canada — Florida tends to be rather flat. Although, I did have a great morning (barefoot) beach run. No need to look out for scorpions there. :) Happy trails, David.

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