Monthly Archives: April 2009

Spring in full bloom – New Trail

Posted on April 29, 2009 by

There is a new trail next to Barrel Roll, in Santa Clara, that I discovered last week.  I realized that this trail did not exist a few weeks ago. I was completely stoked to make this discovery, thinking to myself, … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Endurance, Five Fingers, Minimal Shoes, Running, Training | 5 Comments

Eating – Belly Fat – Endurance

Posted on April 20, 2009 by

As a Clydesdale endurance athlete I am struggling with how to ditch my belly fat. I am putting in longer and longer LSD runs and my muscle mass increases, my body fat on my arms, chest, and legs decreases, but … Continue reading →

Posted in Adventure Running, Barefoot Running, Eating, Endurance, Nutrition, Running, Training | 10 Comments

Southern Utah Terrain in Vibram KSO’s

Posted on April 15, 2009 by

A few weeks ago I was asked if I could post some pictures of the terrain I run on daily. Some weeks its all barefoot and I am looking for smooth asphalt. But mostly it’s out my front door and … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes | 5 Comments

New Theme and Masthead

Posted on April 15, 2009 by

Updated masthead and theme today.

Posted in Uncategorized | Leave a comment

Old Shoes, Butt Butter & Bones

Posted on April 14, 2009 by

I pulled out a bucket of old shoes the other day and found my last pair of running shoes that I ran in. A pair of Solomon trail shoes. The first thing that I noticed was how beat they were. … Continue reading →

Posted in Adventure Running, Barefoot, Barefoot Running, Foot Care, Minimal Shoes | 1 Comment