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Archive for March, 2009

Foot Care for Barefoot Runners

Posted in Barefoot, Barefoot Running, Foot Care, Running on March 30, 2009 | 6 Comments »

Most people think barefoot runners’ feet must be covered with thick calluses to the point that they are without feeling. I was beginning to believe them. I was developing calluses on the edge of my pad, and my heel, and it hurt. Part of my weekly foot care routine would be to sand down the [...]

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Snow Canyon & Back – 16 Miles Barefoot

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Running, Training on March 27, 2009 | Leave a Comment »

I have an out and back run into Snow Canyon State Park from my home that I just love. The last time I ran it, I was barefoot, in preparation for the St. George Marathon. So in preparation for the Salt Lake City Marathon I put this 16 mile run under my belt again barefoot.
The [...]

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Repaired My Vibram Five Finger KSO’s

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Review, Running, Shoe Repair, Training on March 24, 2009 | 2 Comments »

On a trip to Provo Utah this past Saturday I leisurely repaired my Vibram Five Finger KSO’s. Today was my first run since the repairs were made. I did a fast and hard 10 mile run on both trails and asphalt. I have photographed the results of my repair job for all to see.

As you [...]

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350 Miles on Vibram Five Finger KSO’s

Posted in Adventure Running, Barefoot, Barefoot Running, Five Fingers, Minimal Shoes, Review, Running, Training, tagged on March 16, 2009 | 27 Comments »

Before running the St. George Marathon I buried my Huaraches in the desert. So I was left to run my favorite trails Barefoot. So I was quite surprised to find a $100 gift certificate in the mail from www.wasatchrunningcenter.com for a pair of Vibram Five Fingers. It was like early Christmas when they arrived last December.
Since that time I have [...]

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